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My friend Mimi Young is a plant spirit medicine practitioner in Vancouver, BC and owns a beautiful ritual-based skin and spirit line called Ceremonie. As a modern mystic, she integrates core shamanism, crystal therapy, earth-based magick, and other healing modalities into her offerings, and she is also trained in aromatics for skin. Each Ceremonie product is not only vegan, toxin-free and filler-free, but is also blessed with messages from plant, mineral, and animal spirit realms, imprinted with transformational mantras and other vibrational potencies.

I've tried many variations of smokeless smudge mists and hers is by far my favourite. The reason I'm sharing this with you is because I attended one of Mimi's Energetic Spring Cleaning workshops at Nectar Juicery in March of this year and it was AMAZING. She truly is the real deal, and she has just announced A WORKSHOP ON CRYSTALS!! 

If you're interested in learning more, read her description below. I highly recommend attending one of these workshops in Vancouver on May 24 or May 31 (there are two date options). You can find information on these events here.

Techniques on Acquiring, Cleansing, Charging, and Programming Your Stones

For as long as humans have interacted with them, crystals have been revered for their beauty and recognized for their abilities to accelerate personal development upon the spiritual path. Yet, many are not fully utilizing their stones’ full powers for personal, healing benefits. Join us as Mimi Young provides insights and techniques to various methods to access the energies available from the mineral kingdom. Learn how to acquire, cleanse, charge (renewing its vibrancy) and program (instructing the energies of the crystal to implement its qualities of attunement) your crystals to serve you. Discover ideal times and places to charge and program crystals, plants that enhance them, and a few new ways to use them. This is a theory-based and hands-on class where attendees can practise the techniques. We will also be embarking on a group shamanic journey led by Mimi to invite spirit allies to imprint our crystals. 

Photos and descriptions credit: and @shopceremonie on Instagram xo


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(Before I begin, I'd like you to know that this post is not sponsored). 

Imagine waking up next to the ocean in a home built like a ship. You’re surrounded by acres of old-growth forest, ravines, and meadows. The feeling of complete serenity hits you like an epiphany. How did life feel like before this? This place is real and it exists in the Comox Valley. It’s where the incredible women of Mocean Yoga host their annual Goddess Retreat, and I’m sharing this because it changed me for the better. This retreat is where I connected to a part of myself that had been slightly unhinged by the constant influx of information that follows me everywhere I go (thanks, iPhone/ inbox). A retreat was never something I sought out for myself until this past September, but I know now that real self-care needs to extend past my face mask/bubble bath/energetic cleansing rituals to a deeper level – one that I do not facilitate myself.   

Want details? Here’s a taste. The opening ceremony, talks, and some activities were hosted in a luxurious lotus belle tent on the grounds. This unique space was curated for comfort with beautiful crystals, delicious tea, layers of rugs and pillows from far away lands, and intentionally selected incense. At this point, very early on, I could tell that my stresses were starting to unravel themselves, leaving space for me to identify where my mild yet always annoying anxiety comes from. It dawned on me that I hadn’t even taken the time to notice how wound up I truly was.

So, I played. And I prayed. And I stretched and breathed and laughed. My favourite part was the candle-lit, long-table meals shared with the attendees – women of all ages choosing to put themselves first for the weekend. My favourite part then evolved into the feeling of the sun on my face and the fresh ocean air in my lungs as we did yoga on the dock. And then my favourite part transformed over and over again as healing conversations were had, flower crowns were made, intentions were set during a silent lantern-filled labyrinth walk, and the pace of these three days cemented itself as a reminder to continue putting myself first. This weekend was profoundly invigorating for me, and I’m so excited for the upcoming retreat this June. I cannot wait to join together to celebrate the goddesses we all are. 

If this sounds up your alley, click here for more information, and message me if you have any questions or if you want to carpool!!  


I often describe my 10 days in Marrakech as a whirlwind. From roaming the artisan-lined souks (small, winding alleys that google maps can’t even figure out), to having brunch with the king’s horses (true story), my friend Mindy and I certainly made the most of our time in this magic place.

I perused shops filled with antiques and, after long days of searching, found what I was looking for: vintage Berber jewelry. Some of you may remember these gem-filled and beautifully ornate pieces, which served as inspiration for the celestial engravings in the 2018 collection. 

Click through the gallery below to see some of my favourite photos from our trip, taken by Mindy and me.

I hope you enjoy! xox